Are you thinking about making positive and healthy changes in your food choices?
Have you already tried some steps but would like to see results?
Are you curious to see the difference plant-based foods can bring in your health?
Any of our following plans below will help you make real progress!
This plan will help you adopt a healthy lifestyle, equip you with the knowledge and tools for making healthy food choices balanced with exercise. This plan includes 6 Consultations, a tailored Meal-Plan, Dietary Guidelines and a customized Work-out Plan.
The plan helps participants develop skills that leads to an improved diet through selection of nutritious healthy foods. Families will inculcate better food selection and food storage practices.